The Covid 19 pandemic has had a significant impact on mental health since its inception and the current second wave that gripped the country has compounded the problems. There are dozens of people who suffer from a whirlwind of emotions ranging from feeling insecure to feeling hopeless and helpless. It gave way to anxiety, fear, baffling and disturbing thought stress and overwhelmed and invaded countless lives.
To address and help these concerns, actor Sanjana Sanghi took to his Instagram (5/1/2021) to announce the launch of his “ Here to Hear ” mental health campaign that empowers people to ” have access to free sessions with psychologists and graduates. Auditors in partnership with an online consulting platform. The goal of this initiative is to give more people access to quality mental health care in these difficult times.
Sanjana Sanghi shares, “There has never been a rulebook handed to any of us, on how to deal with a catastrophic pandemic like the one we are currently facing. And in the absence of this rulebook, in the midst of such a dire crisis which is marked by loss of life and uncertainty – we can easily find ourselves absorbed in all kinds of worrying thoughts, fears, d anxieties and confusion. I am so proud to see all of us as citizens coming together to help, young and old, and I truly hope that our work in making Here to Hear possible helps. It is extremely crucial to de-stigmatize seeking support from mental health experts, as well as stressing the importance of doing so in order to be able to disentangle the many thoughts that can make this already difficult situation even more difficult. “
Anyone looking for help can sign up and book a 30 minute de-stressing session at “ Here to Hear ” anywhere, anytime, absolutely free, bridging the gap of inaccessibility. and the unaffordability of quality mental health services.
Sanjana Sanghi’s “Here to Hear” initiative will provide counseling therapy through audio and text support sessions with trained psychologists and listeners to help people overcome and cope with the phase.
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