As India battles the second wave of the Covid pandemic, various measures can be taken to keep your body healthy so that it can act as an immunity booster to fight the virus. Recently, Radhika Apte, in an interview with a major magazine, shared the tips for keeping a healthy body and mind.
Explaining the tips, Radhika shares, “Exercise, sleep and the right food are very essential. I believe that your body is your instrument, and keeping your body healthy also reflects your mental well-being. Last year taught me to accept, not to live in denial and to let go of the anxiety of not being able to control things.Building a good support system is also important for mental health.
Radhika Apte recently donned a director’s hat with her short film titled Sleepwalkers and her fans can’t wait to see the magic created behind the lens by Radhika.
She was last seen in the web series OK computer and will be seen next in Ms. Undercover playing the role of a housewife who turns into an undercover agent.
ALSO READ: Radhika Apte fired for Ms Undercover after 35 days in Calcutta
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