Actor Vijayendra Kumeria, or Dev Parikh of Naagin 5, is saddened by people taking their own lives, with actor Sandeep Nahar being the latest case.
The late Nahar had, in his suicide note, stated that his wife was mentally harassing him. Vijayendra believes it is very important to have supportive partners.
“It’s sad and my heart goes out for people when they don’t have supportive partners. A support system is something that can help you a lot, but if it doesn’t, of course bad decisions should happen, ”Vijayendra Kumeria tells IANS.
“Insecurity is one of the main reasons people get angry. It’s not just people in the entertainment industry who experience insecurity, ”adds Vijayendra Kumeria.
“The majority of people ignore mental health and focus on the physical aspect of health,” said the actor, who often speaks openly about mental health.
“The peaceful mind reflects your body and your personality. Meditation is the best thing to do. It really helps calm you down and manage your anxiety issues. Personally, I meditate, I do breathing exercises and most of all I do things that I like to do, for example, read or paint, ”said Vijayendra Kumeria, who will soon be seen at Aapki Nazron Ne Samjha.
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